If you were to stand up and sprint as fast as you could for about 10 seconds, what fuel sources would allow you to do this?
A. Mostly stored ATP and phosphocreatine, but also some glycogen and fat
B. All stored ATP and phosphocreatine
C. All stored carbohydrate
D. All stored fat
Answer: A
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Dietary intake goals for a nutrient with an RDA and UL should be set at the RDA, but less than the UL
Indicate whether the statement is true or false
Which of the following statements is true?
A. Most food guides include cream as a member of the dairy foods group. B. Avocados and some types of fish can be grouped with oils. C. Because margarine is a substitute for butter, it is classified as a dairy food. D. Most food guides classify milk in the protein foods group.
Crude birth and death rates are not useful for comparisons because population characteristics may differ greatly, particularly with respect to age
a. True b. False Indicate whether the statement is true or false
Which of the following does NOT affect thiamin availability in food?
a. Presence of other vitamins b. Enzymes found in raw fish c. Compounds found in blueberries, tea and coffee d. Heat, as generated in cooking