How long can fresh eggs (in the shell) be safely kept in a refrigerator?
a. 3-5 weeks
b. 6 months
c. at least 1 year
d. 1-2 weeks
Ans: a. 3-5 weeks
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Which of the following statements indicates what will occur if you consistently add extra calories from alcoholic beverages to a diet that is already meeting your daily caloric needs?
A) You will remain at the same weight because the calories in alcohol are negligible. B) You will lose weight because alcohol raises your metabolism. C) You will gain weight because the extra calories are converted to fat. D) It depends on whether the alcohol beverages consumed are wine or beer.
Chase is an athlete who weighs 90 kg. According to this information, he should consume ________ g of protein daily.
A. 108 B. 99 C. 118 D. 129
Conflict often has a negative connotation and typically is viewed as a signal that something is wrong, but it is inevitable in any relationship
a. True b. False Indicate whether the statement is true or false
Donna is a 22-year-old college student on the tennis team. She prides herself on staying in shape but often eats empty-calorie meals when she is in a rush. She knows that some family members have had different kinds of cancer and is curious to find out what steps, if any, she can take to prevent this from happening to her. She visits a reputable site on the Internet and gleans a lot of useful
suggestions that she plans on implementing. Let's see if she has learned as much as you already know by answering these questions. At her sister's summer barbeque, Donna looks over the meats on the table to decide which to choose based on the method of preparation to possibly reduce her cancer risk. Which would be her best choice? a. Stewed turkey b. Grilled chicken c. Smoked turkey d. Fried chicken e. Cured ham