To ensure optimal carbohydrate intake, sports nutrition experts recommend ________ grams of carbohydrate per hour during prolonged events.
Fill in the blank(s) with the appropriate word(s).
Answer: 30 to 60
Nutritional Science
You might also like to view...
The vitamin D deficiency disease that develops in adults is known as:
osteomalacia rickets macular degeneration pellagra scurvy
Nutritional Science
What does research reveal about overweight and obese individuals?
a. those who gained the most weight had the greatest levels of involuntary exercise. b. those with the most body fat have the lowest levels of physical activity. c. obese individuals use more calories for NEAT than lean people. d. environment has no bearing on genetic susceptibility.
Nutritional Science
Obesity during pregnancy is associated with
A. diabetes. B. surgical complications. C. high blood pressure. D. All the above.
Nutritional Science