How are protein needs met through complementation?
a. the body must produce the amino acids to complement the protein needed.
b. combining two plant proteins, rice and beans, will provide the essential amino acids needed
c. a protein of animal origin must complement the plant source of protein.
d. any plant proteins can be combined to provide the essential amino acids needed.
Answer: b. combining two plant proteins, rice and beans, will provide the essential amino acids needed
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