Based on height, weight, age, and physical activity level, you have calculated that you should be consuming about 2200 kcalories per day. Which of the following portions is closest to the discretionary kcalories allowed in the USDA Food Patterns for added sugars in your diet?
a. 15 tsp honey b. 20 tsp hard candy
c. 10 tsp corn starch d. 10 tsp brown sugar
d
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In nutrition, the word essential means: a. necessary for good health and proper functioning of the body. b. a necessary nutrient that can be obtained only from the diet. c. that the body can manufacture the nutrient from raw materials. d. compounds the body can make for itself
e. a necessary nutrient that cannot be obtained from the diet.
The _____ precisely states the patient's/client's individualized recommended dietary intake of energy and/or selected foods or nutrients
a. nutrition prescription b. nutrition intervention c. nutrition goals d. nutrition diagnosis
In general, weight-loss diets need to provide a minimum of ________ kcalories per day for men.
a. 800 b. 1000 c. 1200 d. 1500 e. 2000
Where in the body is alcohol absorbed?
A) The small intestine B) At a site near the brain C) The stomach D) The large intestines E) a, c