Which of the following BEST describes an episode of binge eating?
A) heightened sense of control over eating
B) consuming any food outside the parameters of a self-imposed restrictive diet
C) eating a large amount of food in a short period of time
D) sense of depression when consuming excess Calories
C
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Supplementation with proteins and amino acids in conjunction with resistance training is aimed at ____
A) ?increasing muscle mass B) ?speeding up muscle contraction C) ?adding more muscle fibers to the muscle D) ?reducing reliance on oxygen
Approximately how many mL of water/day are produced by metabolism?
a. 100 b. 250 c. 500 d. 750
Overeating energy nutrients results in the excess energy in carbohydrate, fat, and protein being converted to _____. Hence, total calories are more important than _____ of calories
1.protein; weight 2.fat; type 3.carbohydrate; type 4.protein and fat; fat 5.carbohydrate and fat; weight
The crispness caused by water pressure in fruits and vegetables is known as:
a. osmosis b. turgidity c. diffusion d. gelatinization