Which of the following is a rich source of omega-3 fatty acids?
A. Sirloin steak
B. Salmon
C. Broccoli
D. Chicken breast
Answer: B
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How are high-fructose corn syrups (HFCSs) different from corn syrups?
A. because HFCS is made commercially by adding acids or enzymes to a mixture of cornstarch and water B. because HFCSs are used in dry mixes for beverages, sauces, and instant breakfast drinks C. because HFCSs are often used in soft drinks and processed foods to reduce manufacturing cost D. because a high number of glucose molecules are converted to fructose in HFCS
James Hammond is a 37-year-old business executive. He travels worldwide and has a very stressful schedule. He self-diagnosed an episode of food poisoning. However, after 5 days of nausea, vomiting, and blood in his stool, he visits his physician and is diagnosed with gastritis. Mr. Hammond's gastritis may have been caused by ____
A) infection B) intake of acidic foods C) antibodies D) intake of high-fiber foods
Regular physical activity _____
a. increases muscle mass loss b. decreases caloric needs c. delays aging processes d. increases the need for fiber e. increases the need for fat
Jim is a 45 year old who eats fast food at least 3 times a week and smokes a pack of cigarettes each day. He just had a physical examination and was told that his body mass index is 24 . In what category would Jim's BMI be classified?
a. Obesity b. Overweight c. Underweight d. Healthy weight