Patrice is a first-time mother who is newly pregnant. She and her husband Seth are excited about their new baby on the way. Patrice is a small-framed woman who, based on her doctor's BMI charts, is categorized as underweight. Patrice is also an elite swimmer and runner. She has been working out for the majority of her adult life. Patrice and Seth are both very aware of the importance of good
nutrition and the role it plays in health and quality of life. However, they are both unsure of nutrition recommendations for pregnancy and want to provide the best nutrition possible for the new baby. Answer the following question(s) to help Patrice and Seth understand the nutrition recommendations for pregnancy and infancy. How much weight should Patrice plan to gain during her pregnancy?
A) 15-25 lb
B) 24-35 lb
C) 28-40 lb
D) 45-55 lb
C
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Brandon recently had fasting blood work done as part of a routine physical exam. Which of the following fasting blood lipid levels is out of range and may contribute to the development of heart disease?
A. Triglycerides of 130 mg/dL B. Total cholesterol of 180 mg/dL C. HDL-cholesterol of 60 mg/dL D. LDL-cholesterol of 120 mg/dL
What does the most recent research suggest about the effect of protein intake on bone loss?
A) High-protein diets cause bone loss in older women. B) Low-protein diets that are high in calcium do not cause bone loss. C) High-protein diets cause bone loss in men and women. D) High-protein intake, with adequate calcium intake, does not cause bone loss.
Which of the following individuals should not eat large fish such as tilefish, shark, and swordfish?
A) Elderly people B) Menopausal women C) Diabetics D) Pregnant women E) Teenagers
Donna is a 22-year-old college student on the tennis team. She prides herself on staying in shape but often eats empty-calorie meals when she is in a rush. She knows that some family members have had different kinds of cancer and is curious to find out what steps, if any, she can take to prevent this from happening to her. She visits a reputable site on the Internet and gleans a lot of useful
suggestions that she plans on implementing. Let's see if she has learned as much as you already know by answering these questions. The National Cancer Institute estimates that only about 14% of all cancers are associated with a. genetics and related risk factors. b. lifestyle factors. c. environmental factors. d. dietary factors.