An asthma attack that is brought on by exercise can often be prevented by
A. exercising at a very high intensity.
B. taking proper medication prior to exercise.
C. hyperventilation.
D. breathing air that has been cooled and dried.
Answer: B
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The 2015-2020 Dietary Guidelines provide five overarching recommendations that include all of the following EXCEPT:
A. consuming fat-free or low-fat milk. B. avoiding oversized portions. C. drinking sugary drinks instead of water. D. choosing lower sodium foods.
The normal heart rhythm begins in the ________ which acts as the ________ of the heart rhythm.
A. bundle of His; conductor B. Purkinje fibers; bundle branches C. ventricles; stimulator D. sinoatrial node; pacemaker E. AV node; gateway
According to Maslow, basic human needs are ranked in the following order from most urgent to least urgent:
A. physiological needs, safety and security, being loved, maintaining self-esteem, self-actualization B. safety and security, physiological needs, maintaining self-esteem, self-actualization C. safety and security, physiological needs, being loved, maintaining self-esteem, self-actualization D. self-actualization, physiological needs, safety and security, maintaining self-esteem, being loved
Which of the following is FALSE regarding the impact of exercise on weight management?
A. It increases appetite. B. It decreases abdominal fat. C. It helps accelerate the burning of calories after the workout is completed. D. It prevents loss of lean muscle mass. E. It improves self-esteem.