A serving of food supplies 20g of carbs, 4g of protein, 10g of fat and 50g of water. Which of the following statements is true about a serving of the food.
A. Fat provides the most food energy.
B. Carbs provides the most food energy.
C. Water provides the most food energy.
D. Fat provides about 25% of total calories.
Ans: A. Fat provides the most food energy.
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