Abdominal fat is also known as:
a. adipose fat.
b. gynoid fat.
c. visceral fat.
d. essential fat.
C
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To assist the process of digestion and absorption, it is usually best to ____
a. eat several snacks per day so the system is not overwhelmed b. combine different food types to enhance the absorption process c. avoid eating meat and fruit at the same meal to prevent competition d. take enzyme pills or powder periodically so the system can rest and rejuvenate e. eat only one type of food at each meal in order to avoid overstimulation of acid
Which of the following credentials would not add credibility to an author of nutrition information?
A) Registered dietitian B) Medical doctor C) Nutritionist D) Doctorate degree in nutrition E) None of the above
What single behavior contributes to the most deaths in the United States?
a. poor diet b. tobacco use c. alcohol intake d. risky sexual activity e. unsafe driving
Which of the following is true about protein?
A. It is important primarily for increasing bone density. B. It is made up of combinations of approximately 20 amino acids. C. It is made up of combinations of amino acids and fatty acids. D. It is unique in that it is the only dietary component that contains selenium.