Infomercials and websites often contain information such as
A. "you need supplements to relieve stress and give you energy."
B. "sugar will poison you."
C. "herbs are safe because they are natural."
D. all of the above.
ANS: D
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Indicate whether the statement is true or false
For which of the following reasons is it important to have rest periods between sets of an exercise or between workouts?
A) to have the opportunity to measure heart rate B) to free up time to engage in other activities C) to prevent the risk of muscle strains or other injuries D) to ensure the breakdown of muscle protein
The goal set for 2020 is for at least _____% of women to ever breastfeed their infants
a. 25 b. 50 c. 75 d. 82 e. 90
________________________ is abundant in oat bran, barley bran, psyllium, and legumes; it dissolves in water and may form a gel in the digestive tract. It is often linked to reductions in blood cholesterol
a. Soluble fiber b. Insoluble fiber c. Both A & B