Why is it commonly recommended that vegetarian athletes consume approximately 10% more protein than non-vegetarian athletes?
a. More protein is burned for energy by vegetarian athletes.
b. Vegetarians have a more difficult time synthesizing skeletal muscle protein.
c. To maintain fluid balance.
d. To account for lower digestibility of plant proteins.
d
You might also like to view...
Why is there an increased need for B vitamins during pregnancy??
A) ?for development of red blood cells B) ?essential for development of infant's bones and teeth C) ?to provide an increase of hemoglobin D) ?essential for a fetus's collagen development
How many calories are in a Calorie or a kcalorie?
a. 10 b. 100 c. 1,000 d. 10,000
Which of the following is a feature of vitamin D?
a. Toxicity from vitamin D may result from overexposure to the sun b. Requirements are much higher in the elderly due to degenerative bone diseases c. Fortification of milk with the vitamin is common in order to provide people with a reliable source d. Absorption from most food sources is very poor, necessitating the enrichment of grain products
"Builds strong bones" is an example of an FDA-regulated health claim
Indicate whether the statement is true or false