Define cultural competency for community nutrition professionals
A food and nutrition practitioner needs to approach cross-cultural interactions with a nonjudgmental attitude and a willingness to explore and understand different values, beliefs, and behaviors. Working successfully with individuals from different cultures and/or developing cross-cultural programming requires culturally sensitive communication, negotiation, and education skills.
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According to the principle of ________, a person lifting weights should wait 2 to 3 minutes between sets to allow ATP and PCr to be restored in the muscles.
A. exercise sequence B. overload C. recuperation D. periodization
Which of the following is a difference between fatty foods and high-protein foods?
A) Unlike fatty foods, high-protein foods have higher thermic effect of foods. B) Unlike fatty foods, high-protein foods are negative calorie foods. C) Unlike fatty foods, high-protein foods are only consumed by athletes. D) Unlike fatty foods, high-protein foods are the leading cause of central adiposity.
The primary electrolytes in sports drinks are sodium and phosphorus.
Answer the following statement true (T) or false (F)
What group consists of the fat-soluble vitamins?
a. vitamins A, D, C, and K b. thiamin, niacin, vitamin A, and vitamin C c. vitamins A, D, E, and K d. pantothenic acid, B6, vitamin A, vitamin K e. biotin, niacin, pantothenic acid, and thiamin