For the best pregnancy outcome, overweight women (BMI > 26 to 29) should ________.
A. gain about 15 to 25 pounds during pregnancy
B. not gain any weight during pregnancy
C. gain slightly more weight than women who begin pregnancy at a healthy weight
D. lose at least 4 or 5 pounds during pregnancy
Answer: A
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Folate is required for DNA synthesis and cell division, metabolism of amino acids and for synthesis of normal red blood cells. What is the best source of folate in the diet?
A. Chicken and fish B. Cooked potatoes C. Ready-to-eat fortified cereals
Studies have consistently shown that high intakes of caffeine or coffee reduce fertility.
a. true b. false
John is a 52-year-old factory worker. He has been admitted to the hospital and presents with muscle weakness and inflammation of his mouth. He is a bit confused and states that he isn't drinking now although he has a history of alcohol abuse. He has lost quite a bit of weight in the last six months, and his dietary intake has been poor. He was laid off a year ago but he is back to work part-time
Further testing has been ordered to determine the cause for concern and confirm the diagnosis. Based on the information provided, what vitamin(s) would you recommend supplementing? a. B1, B2, B3, & folate b. B1, B3, B12, & choline c. B1, B2, B6, & vitamin C d. All of them
Which of the following is INCORRECT for the role dietary fat appears to play in the development of obesity?
A. Dietary fat is stored as fat more efficiently than either carbohydrate or protein, even if the kcal intake is similar B. Dietary fat does not rapidly suppress the appetite, which may lead to an increase in kcal intake C. There may be increased health risks due to the fact that dietary fat may be stored preferentially in the abdominal area D. To calculate the total number of grams of fat recommended for the daily diet, multiply kcal intake by 30 percent and then divide by 11