One of the most dramatic differences between minority populations and European Americans is health.
Answer the following statement true (T) or false (F)
True
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Regular physical activity has been found to be effective at relieving stress by
A. reducing the intensity of the stress response. B. decreasing the likelihood of developing stress disorders. C. having a positive long-term effect on emotions. D. both reducing the intensity of the stress response and decreasing the likelihood of developing stress disorders.
By age 18, the typical American has seen or heard more than ________ alcohol advertisements on television, in print, and on the radio.
A. 50,000 B. 100,000 C. 150,000 D. 10,000
Resting metabolic rate measures ________ output
A) cardiac B) energy C) calorie D) oxygen
When a person evaluates his or her own level of fitness and health, this is known as which type of skill?
A. self-monitoring B. self-assessment C. goal-setting D. planning