A pregame or pre-workout meal should be _____.

Fill in the blank(s) with the appropriate word(s).


Ans: high in carbohydrate and low in fat

Nutritional Science

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Discuss the effect of acid and base shifts on electrolyte balance.

What will be an ideal response?

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The term "enriched" on a food label signifies that

A) nutrients were added to the food that did not originally exist in it. B) nutrients were added to the food that have additional health benefits beyond those naturally found in it. C) the food was processed without any artificial additives. D) the nutrients in the food were lost during processing and then added back in.

Nutritional Science

Which term is defined as the limited or uncertain access to foods of sufficient quality or quantity to sustain a healthy and active live?

a. Food insecurity b. Food insufficiency c. Dietary prevalence d. Dietary precariousness e. Food poverty

Nutritional Science

Food provides sensory pleasure and helps to meet our emotional needs.

a. true b. false

Nutritional Science