Which substance is illegal in sports and among the most dangerous ergogenic aids?
a. chromium picolinate
b. an anabolic steroid hormone
c. creatine
d. conjugated linoleic acid
e. caffeine
b
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Major complications of diabetes include damage to the:
a. stomach, liver, and pancreas. b. eyes, nerves, and kidneys. c. skin, blood vessels, and lungs. d. brain, pituitary gland, and thyroid gland.
Premature deaths caused by ____ are second only to ____
A) ?underweight; obesity B) ?tobacco; underweight C) ?tobacco; obesity D) ?obesity; tobacco
Which of the following describes the process of thermogenesis?
a. burning of fat b. synthesis of fat c. generation of heat
Which of the following statements is true about vitamins?
A. Compared to proteins and carbohydrates, your body requires very small quantities of vitamins. B. Vitamins don't occur naturally in foods. C. Thiamin, riboflavin, and pantothenic acid are fat-soluble vitamins. D. Vitamins are safe to consume, so you should consider taking megadoses of the micronutrients to achieve optimal health.