A dietitian is counseling a client with irritable bowel syndrome about how best to avoid gas-producing foods. Which food would the dietitian most likely suggest that the client avoid?
a. beets
b. artichokes
c. mushrooms
d. okra
e. green peas
a
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During exercise, rely on thirst to indicate when you need fluid
Indicate whether the statement is true or false
Brandon recently had fasting blood work done as part of a routine physical exam. Which of the following fasting blood lipid levels is out of range and may contribute to the development of heart disease?
A. Triglycerides of 130 mg/dL B. Total cholesterol of 180 mg/dL C. HDL-cholesterol of 60 mg/dL D. LDL-cholesterol of 120 mg/dL
Which statement BEST describes "nutrient density"?
A) Choose a number of different foods within any given food group rather than the same old thing. B) Consume foods that have the most nutrients for their Calories. C) Consume a variety of foods from the major food groups every day. D) Plan your entire day's diet so that you juggle nutrient sources.
An overripe pear stored in a paper bag with other good pears will ruin the remaining pears by releasing ethylene gas
Indicate whether the statement is true or false