You would tell a person who did not meet his recommended intakes for the fat-soluble vitamins on one day to:
a. increase his consumption of foods rich in fat-soluble vitamins
b. supplement his diet with a vitamin-mineral supplement.
c. not be concerned as long as his diet as a whole provides average amounts that approximate the recommended intakes.
d. try to consume more fats and oils to get the needed nutrients.
e. get exposure to sunlight to increase endogenous production of fat-soluble vitamins.
c
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A full liquid diet may be a problem due to which of the following?
a. lack of adequate vitamins b. inability to provide protein c. it is not palatable d. lactose intolerance
Breast milk or infant formula normally provides enough water to replace fluid losses in healthy infants
a. True b. False Indicate whether the statement is true or false
Trabecular bone has a higher rate of metabolic activity and turnover than cortical bone
Indicate whether the statement is true or false
Which strength training recommendation(s), as suggested by the National Institutes on Aging, is/are appropriate for older adults?
A. Stretch after completing all exercises. B. Perform exercises that involve major muscle groups. C. Exercise at least 2 days per week. D. All of the choices are appropriate strength training recommendations.