A woman who is a varsity soccer player has a BMI of 26, a waist circumference of 32, and 23percent body fat. What would you say about her body composition?
a. she is obese and at risk for developing chronic diseases
b. she has a high level of visceral fat accumulation
c. her performance will be affected by her body fat accumulation
d. she is within recommendations for waist circumference and percent body fat
e. her BMI puts her in the overweight category,which trumps waist circumference and body fat percentage
d
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The sale of protein and energy bars generates over a billion dollars annually
Indicate whether statement is true or false.
In the U.S., dietary intakes of the major minerals ________ and ________ often fall short of recommendations.
A. sodium; phosphorus B. sodium; potassium C. potassium; calcium D. calcium; phosphorus
Protein-rich food sources include meats, fish, nuts, and beans
Indicate whether the statement is true or false
The purpose of sweating is to
A. dissipate heat. B. remove electrolytes from the body. C. aid in weight loss. D. reduce urination.