Which seed grows into a mature wheat plant, especially rich in vitamins and minerals?
a. Sesame
b. Chia
c. Bran
d. Germ
e. Poppy
Answer: D
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When the heart is unable to pump hard enough, blood may diffuse into the surrounding tissues. How does the kidney respond to this change in fluid volume?
a. releases renin, causing conversion of angiotensin I to angiotensin II b. reduces blood pressure c. excretes excessive fluid d. the kidney does not respond
The four critical steps of food safety that, if practiced, can reduce your risk for foodborne illness are __________.
a. clearing, combating cross-contamination, cutting, and chilling b. cleaning, combating cross-contamination, cutting, and chilling c. cleaning, combating cross-contamination, cooking, and chilling d. cutting, cleaning, chopping, and chilling
What is the RDA for iron for women in their reproductive years?
a. 8 mg b. 12 mg c. 18 mg d. 20 mg e. 24 mg
The Dietary Guidelines recommend keeping your daily sodium intake below
A. 1/2 teaspoon of table salt. B. one teaspoon of table salt. C. two teaspoons of table salt. D. one tablespoon of table salt.