Adaptive thermogenesis and nonexercise activity thermogenesis are
A. components of total energy expenditure.
B. different names for the same energy expenditure.
C. components of basal metabolism.
D. heat-generating activities that improve or maintain physical fitness.
A
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Linoleic acid ________.
A. is hard to obtain in adequate amounts on a vegetarian diet B. is an essential fatty acid that must be supplied in the diet C. is a saturated fatty acid that must be supplied in the diet D. daily requirements range from 6 to 7 grams per day
Which of the following conditions is conducive to weight loss?
A) low leptin sensitivity B) increased uncoupling-protein activity C) low peptide YY sensitivity D) high ghrelin sensitivity
Treating grain products with which of the following can increase niacin's bioavalability?
a. Baking soda b. Vinegar c. Lemon juice d. Sugar water
According to ChooseMyPlate teenagers should exercise for 90 minutes daily, two times each day
a. true b. false