All of the following are true with regard to weight loss (bariatric) surgery, EXCEPT:
a. it dramatically reduces food intake and limits stomach capacity
b. it doesn't have any effect on satiety
c. it is reserved for individuals with BMIs of at least 40 or at least 35 with additional risk factors
d. it produces significant weight loss in obese patients
e. all of the above are true with regard to weight loss [bariatric] surgery
Ans: b. it doesn't have any effect on satiety
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Which of the following statements accurately describes healthy snacking advice?
a. Parents should teach children not to snack so that they are hungry at mealtimes. b. Children should be discouraged from snacking when their parents are not present. c. Children should be given an abundance of pocket money to purchase snacks at school, where options are always healthier. d. Exceptionally active children can enjoy high-calorie snacks like pudding or pancakes. e. Snacks, like potato chips, should be available to children so that they fulfill their cravings for nutrient-poor foods, which then “frees them up” to make healthy choices at mealtime.
According to the AMDR, the majority of calories you eat should come from:
a) carbohydrates. b) fat. c) protein. d) vitamins.
A program that provides canned, boxed, and sometimes fresh foods directly to individuals in need is called a _______________
Fill in the blank(s) with correct word
Adolescents eat about _____ of their meals away from home, which can enhance or hinder their nutritional well being
a. 1/4 b. 1/3 c. 1/2 d. 2/3