_______________ is defined as recurring episodes of eating significantly more food in a short period of time than most people would eat, with episodes marked by feelings of lack of control.
Fill in the blank(s) with the appropriate word(s).
Binge eating disorder, BED
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Which of the following is a correct statement about the energy systems and fuels used by the body?
a. After 20 minutes of sustained activity, fuel for the muscles primarily comes from glucose that is broken down by glycolysis. b. About 90% of the fuel is derived from fat at rest. c. All energy systems are used at all times, but one system which dominates depending on intensity and conditioning of athlete. d. An anaerobic energy system is the most efficient way to fuel the body for prolonged activity. e. The lactic acid system is the predominant source of energy after 3 minutes of activity and until activity has reached 20 minutes in length.
If a normal, healthy adult were to begin consuming a vitamin A-poor diet, approximately how much time would pass before the first deficiency symptoms would appear?
a. 2 weeks b. 1 to 2 months c. 6 months d. 6 months to 1 year e. 1 to 2 years
In the MyPlate icon, which nutrient is shown as a separate food group?
a. Fat b. Protein c. Carbohydrate d. Micronutrients
A petite Southeastern Asian woman was not planning to breastfeed because she felt her breasts were so small that they would not produce enough milk. What information would be the best for her to know? a. Inadequate food intake by the mother decreases the quantity of milk, not the quality. b. Small breasts would be able to meet infant demands. However, since they store less milk, more feedings
may be required. c. Eating a rice and fruit diet would best support adequate milk production. d. Drinking more water and milk products would make up for the smaller breast tissue. e. If she chooses to breastfeed, she must also use a human milk supplement to ensure her infant receives enough milk.