Of the foods listed, the best source of phosphorus is:
a. tofu.
b. chicken.
c. noodles.
d. cheese.
b
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Glutamine can be transformed into glucose in the liver
a. true b. false
The Estimated Average Requirements (EARS), one type of DRI, does what?
A. Represents the maximum daily intake levels unlikely to pose a risk of adverse health effects to most individuals. B. Represents average amounts of nutrients to meet the needs of 50% of healthy individuals in a given gender and life-stage group. C. Represents the amounts of nutrients used as a goal when no RDS exists. D. Represents the amounts of nutrients sufficient enough to meet the needs of most healthy people in a specific gender and life-stage group.
Which of the following statements about bound water is false?
a. Bound water is the most abundant form of water present in foods. b. Bound water is not easily removed and is resistant to freezing and drying. c. Bound water is not readily available to act as a medium for dissolving salts, acids, or sugars. d. Bound water is incorporated into the chemical structure of carbohydrates, lipids, and proteins.
Thornton's Rule is: The energy used or released is related to the amount oxygen consumed. Because of Thorton's rule, we can measure the energy used during
a. Bicycle riding b. Running c. Bowling d. Sleeping e. All of the above are correct