According to the 2010 Dietary Guidelines for Americans, daily sodium intake for a person 51 years of age or older should be limited to less than:
a. 2400 mg
b. 1800 mg
c. 2300 mg
d. 1500 mg
Answer: d. 1500 mg
Nutritional Science
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Indicate whether statement is true or false.
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a. true b. false
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The descriptor, Healthy, can legally be used on a food product when the product contains adequate levels of at least one selected nutrient and is low in:
a) fat, saturated fat, sodium, and cholesterol. b) fat, fiber and protein. c) fat, sugar and cholesterol. d) fat, sodium and protein.
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According to BMI criteria, a person with a BMI of 24 would be considered:
a. underweight. b. overweight. c. obese. d. normal weight.
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