Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a fixed period of time is referred to as
A) proprioceptive neuromuscular facilitation. B) static stretching.
C) dynamic stretching. D) ballistic stretching.
B
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Kate is a 20-year-old woman. If she wants to attain the high physical fitness standard for her age and gender, she should attempt to maintain her body fat between _____.
A. 11 and 13 percent B. 15 and 17 percent C. 18 and 23 percent D. 8 and 10 percent E. 10 and 15 percent
A suffix that means "pain" is -dynia or ________
Fill in the blank(s) with correct word
Physical education can be defined as:
A. any bodily movement B. capacity of the heart, blood vessels, lungs and muscles to function C. instructional program taught by teachers with credentials D. all of the above
Obesity and diabetes are risk factors for gallbladder disease
Indicate whether the statement is true or false