List some strategies that you can use to control your portion sizes at home, when eating out, and when shopping
What will be an ideal response?
At home, measure food to develop an "eye" for correct sizes, use smaller plates, keep serving dishes off the table, store leftovers in measured portions, avoid eating snacks directly from the bag or box, and cook smaller portions. When eating out, ask for half orders, choose an appetizer as the entrée, and take part of the meal home. When shopping, read food labels, buy pre-portioned servings, and divide packages of snacks into individual portions.
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a) carbon, sulfur, and potassium. b) carbon, hydrogen, and oxygen. c) carbon, nitrogen, and phosphorous. d) carbon, helium, and sodium.
When counseling an anorexic, the best advice is to:
a. be real strict in their food choices b. be flexible and help them choose reasonable goals c. provide a large variety of menu items d. give them free rein with their intake
Nectarlike foods
a. can be sipped through a straw. b. must be eaten with a spoon but will not hold their shape. c. will hold their shape in a spoon. d. can be eaten with a fork.
MS is characterized by:
a. hearing loss. b. demyelination of cells within the CNS. c. inadequate secretion of acetylcholine. d. loss of dopamine-producing cells in the substantia nigra.