What is a free radical?
A. A free radical is an atom with paired electrons in its outmost shell.
B. A free radical is an atom with an unpaired electron in it outmost shell.
C. A free radical is an atom that donates an unpaired electron in its outmost shell.
D. A free radical is an atom with too many electrons in its outmost shell.
Answer: B
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Current guideline for an initial weight-loss goal among patients is:
A. 5–10% of baseline weight loss within 3 months B. 5–10% of baseline weight loss within 6 months C. 5–10% of baseline weight loss within 12 months D. 25% of baseline weight loss in 6 months E. 25% of baseline weight loss in 12 months
Which organ synthesizes the hormone glucagon?
a. Liver b. Pancreas c. Gallbladder d. Large intestine
The American College of Sports Medicine recommends an average of _____ physical activity per day for weight-loss maintenance in overweight and obese adults
a. 15 minutes of low-intensity b. 20 minutes of high-intensity c. 29 to 43 minutes of moderate-intensity d. 45 to 60 minutes of moderate-intensity e. 60 to 90 minutes of moderate-intensity
All of the following countries are classified as “least developed” EXCEPT:
1.Japan. 2.Sierra Leone. 3.Afghanistan. 4.Ethiopia.