Discuss the meaning and significance of foods that are refined, enriched, fortified, or whole-grain
When shopping for grain products, you will find them described as refined, enriched, or whole grain. These terms refer to the milling process and the making of grain products, and they have different nutrition implications. Refined grains have lost many nutrients during processing; enriched grains have had some nutrients added back; and whole-grain products have all the nutrients and fiber found in the original grain. Products described as "multi-grain," "stone-ground," or "100% wheat" are usually not whole-grain products. Brown color is also not a useful hint, but fiber content often is.?
You might also like to view...
Unreliable access to a sufficient supply of nourishing food is called
A. malnutrition. B. food insecurity. C. undernourishment. D. food poverty.
What percentage of dietary protein is hydrolyzed in the mouth?
a. 0 b. 5-10 c. 15-20 d. 25-30
Increased rates of asthma, particularly in developed countries, parallel the rates of what other condition?
a. ADHD b. autism c. cystic fibrosis d. diabetes e. obesity
Alcohol-related thiamin deficiency is called
A. Wernicke-Korsakoff syndrome. B. alcohol hypothiaminosis. C. Parsonage-Turner neuropathy. D. alcohol-induced anemia.