A person who perceives himself as insufficiently muscular in appearance, regardless of actual muscle size, is said to have
A. bulimia nervosa.
B. excessive exercise disorder.
C. binge eating disorder.
D. muscle dysmorphia.
D. muscle dysmorphia.
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Why is being overweight not necessarily a health risk when compared to being obese?
What will be an ideal response?
Being sedentary in childhood and early in adult life, but then implementing an active and healthy lifestyle later in life
a. brings physical work capacity to the level of a lifelong active and healthy individual. b. entirely blocks the ability to improve physical work capacity. c. enables the individual to live longer than the lifelong active and healthy individual. d. often raises physical work capacity to sufficient functional capacity for the last decade of life.
Which of the following actions is performed by the levator scapulae muscle?
A. Elevation B. Upward rotation C. Depression D. Downward rotation
Answer the following statement(s) true (T) or false (F)
1. Dietary fiber stimulates proper digestive function. 2. Honey is a good complex carbohydrate. 3. A high protein diet can provide more energy to an active person. 4. Exercisers need greater amounts of vitamins and minerals than nonexercisers. 5. Vitamins A, D, E, and K are fat-soluble.