The easiest way to help patients increase their intake of antioxidants is to

a. give them a list of high-antioxidant foods.
b. encourage intake of fruits and vegetables with a variety of colors.
c. recommend growing their own vegetables or buying organic vegetables.
d. offer classes to teach patients how to prepare and cook fruits and vegetables.


Answer: b. encourage intake of fruits and vegetables with a variety of colors.

Nutritional Science

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