. The range of motion at a joint or group of joints that can be achieved without causing injury is known as
a. stretching.
b. flexibility.
c. elongation.
d. elasticity.
b
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The incidence of hepatitis B dramatically dropped in 1991 as the result of the
a. development of a vaccine from plasma of infected patients b. use of a new vaccination strategy to eliminate hepatitis B c. development of a vaccine to hepatitis B using recombinant HBsAg produced in E. coli d. B and C
For most meals, the MyPlate guidelines suggest that ____ of the plate should be taken up by fruits, vegetables, and grains.
A. two-thirds B. three-quarters C. one-half D. one-quarter E. four-fifths
Which of the following is NOT recommended for adding variety to an in-line skating workout?
A. joining a skating club B. trying freestyle skating C. skitching D. exploring a new skating trail E. None of these are recommended.
Bryan enjoys going for a 5-mile run as a way to wind down after his last class. Bryan should
A) eat a large meal providing carbs, fats, and proteins about an hour before he heads out for his run. B) eat a small carbohydrate-rich snack about an hour before he heads out for his run. C) drink a "performance-enhancing" protein shake immediately before he heads out for his run. D) eat nothing for at least 3 hours before he heads out for his run.