Which of the following activities is a Stage Two task?

A. Practicing the set without the ball
B. Practicing the set from a partner toss
C. Practicing the set in a group of six to "Keep it Up"
D. Playing the game of volleyball


Answer: C

Health & Biomechanics

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Which physiological process takes place more rapidly after an individual is 30 years of age?

1. Bone growth 2. Osteoblastic activity 3. Osteoclastic activity 4. All of the above

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To attain the health benefits from physical activity, the emphasis should be on exercise of _________ intensity.

A. moderate B. intense C. leisurely D. punishing E. maximum

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A method of driving molecules through the skin by ion transfer or by the mechanical vibration of ultrasound is called iontophoresis.

Answer the following statement true (T) or false (F)

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Which of the following is considered a First Aider skill?

A) diagnose that the victim has had a heart attack B) insert a needle to decompress a chest injury C) dress and bandage a laceration D) administer a nebulizer treatment for an asthma attack

Health & Biomechanics