Which of the following statements about the typical American diet is true?
a. The intake of grains is above the recommended level and more energy is consumed than expended.
b. Intake of whole grains is less than recommended and more energy is consumed than expended.
c. Intake of fiber is about right and intake of fruits and vegetables is less than recommended.
d. Intake of fiber is low and fruits and vegetables intake is about right.
Ans: b. Intake of whole grains is less than recommended and more energy is consumed than expended.
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