Binge drinking is defined as consumption within a two–hour period of _____ or more drinks for a woman or _____ or more drinks for a man
a. 2, 3
b. 3, 4
c. 4, 5
d. 5, 6
c
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Match the correct answer with the appropriate term.
_______ 1. Diet-planning principle of consuming a number of foods in proportion to each other _______ 2. Measure that shows a food has more iron than another food when expressed per kcalorie _______ 3. Origin of the MyPlate graphic _______ 4. Number of major food groups _______ 5. Legume belonging to the starch category of food lists _______ 6. Part of grain rich in fiber _______ 7. Part of grain containing starch _______ 8. Nutrient added in grain enrichment process _______ 9. Example of a fortified food _______ 10. Commonly used to make textured vegetable protein _______ 11. Number of discretionary kcalories in a 2,000-kcalorie diet _______ 12.Estimated daily energy needed for a sedentary 60-year old woman in kcalories _______ 13. Maximum number of grams of fat recommended on a 2000-kcalorie diet based on the Daily Value _______ 14. Serving size (equivalent to 1 oz of grains) of cooked rice in the USDA Food Patterns _______ 15. Claim on food labels requiring FDA approval _______ 16. Agency that developed the Daily Values _______ 17. Grams of fat supplied by a 1200-kcalorie diet that is 30% fat _______ 18. A health claim allowed on food labels _______ 19. Claim that does not require FDA approval to appear on a food label _______ 20. Nutrient commonly added in soy milk fortification process a. 5 b. 40 c. 78 d. 1/2 cup e. Health claim f. FDA g. Bran h. Iron i. USDA j. Soybeans k. Green peas l. Balance m. Vitamin B12 n. 1,600 o. Endosperm p. Nutrient density q. Sodium and hypertension r. Structure-function claim s. 270 t. Orange juice containing added calcium
A key challenge in determining an RDA for phytochemicals is their
A) variety of forms. B) broad functions. C) synergystic effect. D) naturally-occurring genesis.
Which of the following is a characteristic of sports anemia?
a. It requires prolonged treatment. b. It is a temporary condition requiring no treatment. c. It responds to treatment only with high doses of iron. d. It is due primarily to increased iron loss via perspiration. e. It can progress to more severe forms of anemia if not treated.
_____ is a condition in which a woman goes without menstruating for a long period of time
A) Amenorrhea B) Osteopenia C) Bradycardia D) Anemia