Which of the following are examples of carbohydrate-rich foods?
A. butter and corn oil
B. beef and pork
C. wheat and lentils
D. bacon and eggs
Answer: C
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In dry-heat preparation, heat is transferred by all of the following ways, except
A. air. B. radiation. C. fat. D. metal. E. steam.
An example of a community nutrition program would be:
a. nutrition counseling for an overweight child. b. a support group for low-income families. c. a school-based program to increase intake of whole grains. d. screening children for risk of malnutrition.
Layla loves to cook, but she's concerned about the effects that certain dietary lipids may have on her health. She wants to prepare foods with fats and oils that are naturally low in trans fats and saturated fatty acids and high in monounsaturated fatty acids. Based on this information, which of the following foods should she select?
A. Olive oil B. Butter fat C. Cocoa butter D. Coconut oil