In the original carbohydrate loading protocol, why does the athlete reduce carbohydrate intake and engage in exhaustive exercise?
a. To deplete muscle glycogen stores as much as possible
b. To be mentally challenged before the race
c. To force the body to use more fat during the race
d. To reduce body fat prior to competition
a
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Describe the digestion of carbohydrates. Start with the food entering the mouth and end with absorption.
What will be an ideal response?
A hormone secreted by fat cells that affects inflammation is:
a. leptin. b. interleukin-1. c. plasminogen. d. angiotensinogen.
_______________ supplements, which are triglycerides that contain primarily caprylic (C8) and capric (C10) fatty acids, can be used to increase caloric intake
Fill in the blank(s) with correct word
What is the "thrifty phenotype" paradigm?
a. The fewer polymorphisms present in a chromosome, the less likely a particular gene expression will occur. b. The genomic imprinting for the number of times mitosis can occur in various tissue types. c. The gene expression of an individual based on lifestyle factors (i.e., diet, activity). d. The fetal adaptation to nutritional deprivation which increases the likelihood of adult chronic disease.