Sarah is a pregnant patient who is at a prenatal care appointment. She asks about how much exercise she can take part in while she is pregnant. What recommendation is most appropriate for Sarah??
A) ?Water activities, such as scuba diving, are often beneficial for pregnant women.
B) ?Warm up with 5 to 10 minutes of light activity before working out.
C) ?A pregnant woman should exercise when she feels tired, as the activity can promote energy and strength.
D) ?The pregnant mother should avoid drinking water until after completing exercise.
B
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