Sarah is a pregnant patient who is at a prenatal care appointment. She asks about how much exercise she can take part in while she is pregnant. What recommendation is most appropriate for Sarah??

A) ?Water activities, such as scuba diving, are often beneficial for pregnant women.
B) ?Warm up with 5 to 10 minutes of light activity before working out.
C) ?A pregnant woman should exercise when she feels tired, as the activity can promote energy and strength.
D) ?The pregnant mother should avoid drinking water until after completing exercise.


B

Nutritional Science

You might also like to view...

Dietary avoidance of poorly digested carbohydrates known as fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) may be a useful treatment to prevent

A. gallstones. B. heartburn. C. inflammatory bowel disease. D. irritable bowel syndrome.

Nutritional Science

Which disease is not influenced by diet?

a. Hypertension b. Hemophilia c. Arthritis d. Cancer

Nutritional Science

Why, if 99% of the calcium in the body is in bones and teeth, are there such elaborate mechanisms to regulate the 1% of calcium that is in the blood?

Nutritional Science

For what length of time should a person with a high risk of CHD try to lower LDL cholesterol with a trial of Therapeutic Lifestyle Changes (TLC) before considering drug therapy?

a. 2 weeks b. 4 weeks c. 2 months d. 3 months

Nutritional Science