The Adequate Intake (AI) for fiber is
A. 25 g per day for men.
B. 25 g/100 kcal per day.
C. 14 g/1000 kcal per day.
D. 38 g per day for both men and women.
Answer: C
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Eating a diet composed of low energy-dense foods results in
A) an increase in fat stored as adipose tissue. B) greater weight loss than by simply reducing portion size. C) a decrease in basal metabolic rate. D) a decrease in satiation.
Limiting the intake of what nutrients could maximize dietary calcium and bone maintenance?
a. Iron, phosphorus, fluoride b. Phosphorus, protein, sodium c. Sodium, iron, nickel d. Protein, fluoride, nickel
What will be the effect of an increase of calcitonin?
A. Osteoclast activity will increase, resulting in a decrease in blood calcium. B. Osteoblast activity will increase, resulting in an increase in blood calcium. C. Osteoclast activity will increase, resulting in an increase in blood calcium. D. Osteoblast activity will increase, resulting in a decrease in blood calcium.
Carbohydrates, lipids, proteins, vitamins all contain
A) carbon, nitrogen, hydrogen. B) carbon, hydrogen, oxygen. C) carbon, nitrogen, oxygen. D) carbon, minerals, hydrogen.