A food that provides 100 mg of magnesium and 25 kcal in a serving has a magnesium density (mg per kcal) of ____
a. 0.25
b. 0.4
c. 2.5
d. 4
e. 25
ANS: D
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Indicate whether statement is true or false.
Why does delayed onset muscle soreness happen?
a. decreased blood supply to the muscles b. dehydration c. insufficient glucose supply during exercise d. increased lactic acid build-up e. overused muscles develop microscopic tearing in muscle fibers
Recent data suggests that it is more important to focus on whole foods and eating patterns rather than individual nutrients or phytochemicals to successfully reduce cardiovascular disease risk.
Answer the following statement true (T) or false (F)
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a. true b. false