Alternating Bent-Leg Sit-Ups strain the ____
a. neck disks
b. bent knee
c. lower back
d. shoulders
e. intervertebral disks
c
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Answer the following statements true (T) or false (F)
1. Lifestyle physical activities make up the tip of the physical activity pyramid. 2. The three phases of an exercise program are the beginning, progress, and maintenance phases. 3. A warm-up increases blood flow to muscles. 4. Training lightly during one workout and intensely during the next workout is an example of periodization.
A medical term that means inflammation of a vessel is ________.
Fill in the blank(s) with the appropriate word(s).
Crack cocaine is less potent than cocaine and, therefore, is less addictive
Indicate whether this statement is true or false.
It is believed that victims of posttraumatic stress feel overly empowered
Indicate whether the statement is true or false