Which of these things would be considered skill-related physical fitness parameter?

A. Strength
B. Power
C. Flexibility
D. Endurance


Answer: B

Health & Biomechanics

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Which of the following is the best test to estimate the VO2max of a severely obese individual?

a. 1.5-Mile Run Test b. Astrand-Ryhming Test c. Step Test d. 12-Minute Swim Test

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Discuss "point-of-decision-prompts" as an environment control and, using examples, explain how you can deploy them on a personal level to change unhealthy behaviors.

What will be an ideal response?

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Answer the following statement(s) true (T) or false (F)

1.Resistance training can decrease the risk of osteoporosis. 2.Protein supplements and creatine are necessary for developing high-level muscular strength. 3.In dynamic exercise, a muscle contracts, shortens, and force is controlled as it moves through a range of motion. 4.Resistance training is not recommended in injury rehabilitation. 5.Strength is important for athletics but not for movement in daily activities.

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?One national study suggests that while religious engagement among students declines somewhat during college years, spirituality shows substantial growth.

Answer the following statement true (T) or false (F)

Health & Biomechanics