__________ acts as temporary storage for iron in the intestine.
a. Hemoglobin
b. Myoglobin
c. Ferritin
d. Transferrin
Ans: c. Ferritin
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The target intensity for flexibility is to stretch through a joint's full range of motion
Indicate whether the statement is true or false
Which water-soluble vitamin contributes to "intracellular cement" in the formation of scar tissue and wound healing??
A) ?thiamin B) ?riboflavin C) ?vitamin C D) ?vitamin B12
The best way to determine how much fluid must be replaced after exercise is:
a. to determine the amount of weight lost during the workout. b. to drink according to thirst. c. to drink 4 fluid ounces for every 15 minutes of exercise. d. to drink until you need to use the bathroom.
Using dietary information provided by ______________ would be the most practical approach to evaluate your own diet.
a) Exchange Lists b) Dietary Guidelines for Americans c) DRVs d) MyPlate