The best way to determine how much fluid must be replaced after exercise is:

a. to determine the amount of weight lost during the workout.
b. to drink according to thirst.
c. to drink 4 fluid ounces for every 15 minutes of exercise.
d. to drink until you need to use the bathroom.


A

Nutritional Science

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The rating of perceived exertion (RPE) is one measure of the

A) frequency of exercise. B) intensity of exercise. C) type of exercise. D) duration of exercise.

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Patients with chronic kidney disease are often encouraged to consume high-fat foods to improve their energy intake. An appropriate high-fat food choice for such a patient is:

a. fried fish. b. peanuts. c. cheese. d. ice cream.

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Which groups are most likely to experience eating disorders?

a. Developmentally-delayed individuals b. Individuals recovering from serious injuries or accidents c. Individuals living in rural areas d. Adolescent girls and young women

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The Upper Tolerable levels (US's) do what?

A. Represents the amounts of nutrients sufficient enough to meet the needs of most healthy people in a specific gender and life-stage group. B. Represents the maximum daily intake levels unlikely to pose risk of adverse health effects to most individuals. C. Represents the amounts of nutrients used as a goal when no RDA exists. D. Represents average amounts of nutrients to meet the needs of 50% of healthy individuals in a given gender and life-stage group.

Nutritional Science