Overt nutrient deficiencies are now rare in the United States.

a. true
b. false


Ans: a. true

Nutritional Science

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Which of the following is the name of the vitamin A compound that is active in the visual response?

a. Opsin b. Keratin c. Retinal d. Carotene

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Humans need to eat protein-containing foods regularly because: a. we need essential amino acids that can only be provided by foods

b. our bodies cannot make any amino acids needed for proteins. c. the function of protein is to maintain our muscle strength. d. protein is broken down quickly during digestion and lost from the body. e. protein is a good source of the essential nutrients iron, zinc, and B12

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Phyllis recorded her food intake for a week and then used a computerized dietary analysis program to analyze her diet record. According to the results of the analysis, her average daily saturated fat intake was 10% of total calories; her average daily unsaturated fat intake was 35% of total calories; and her average daily cholesterol intake was 250 mg. Based on this information, her total fat intake is ________ the Acceptable Macronutrient Distribution Range.

A. within B. below C. above D. More information about Phyllis's omega-6 intake is needed to answer this question.

Nutritional Science

The popcorn you ate contained 420 Calories and 200 of these were from fat. About what percent of the Calories came from fat?

a. 47 b. 41 c. 36 d. 32

Nutritional Science