Which of the following is a true statement regarding caffeine and its effectiveness for weight loss?
a. Caffeine is an effective weight-loss agent in athletes and nonathletes.
b. Caffeine is an effective weight-loss agent in athletes but not in nonathletes.
c. Caffeine is an effective weight-loss agent in nonathletes but not in athletes.
d. Caffeine is not an effective weight-loss agent.
d
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In an individual, the brain grows most rapidly during _____.
A. the first year B. the second year C. the fifth year D. puberty E. adulthood
Research suggests that some athletes, such as power lifters, may benefit from creatine supplementation as supplementation may improve total and maximal force in repetitive isometric muscle contractions.
Answer the following statement true (T) or false (F)
Sonya is overweight when she becomes pregnant. What is her recommended range of weight gain?
a. 10–18 b. 15–25 c. 25–35 d. 36–44 e. 45–55
A physician has recommended that a pregnant mother take a daily multivitamin-mineral supplement to support nutrient intake during pregnancy. This type of supplement typically contains more of which elements designed for prenatal nutrition?