Which of the following provides more than 100% of the RDA of folate?
A) 1 cup cooked spinach B) 1 cup cooked spaghetti
C) 1 cup cooked broccoli D) 3/4 cup of whole grain Total cereal
D
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Menaquinone is a form of vitamin B
Indicate whether the statement is true or false
When boiling broccoli, which nutrient would you most expect to lose in cooking water?
a. vitamin A b. vitamin E c. vitamin C d. none of these
The _______________ extends the availability of health insurance to all Americans
Fill in the blank(s) with correct word
Why is a carbohydrate-restricted diet that results in ketosis not recommended for non-diabetic athletes?
A) The risk of developing ketoacidosis is too great and potentially fatal B) The majority of weight lost would be lost as water and skeletal muscle C) The ability to train would be diminished due to inadequate replenishment of glycogen stores D) Loss of weight as fat would inhibit training at higher intensities