You are a typical busy college student and have 45 minutes before your next class. You rush into a fast-food restaurant determined to make a healthy choice. Describe what you would order. Include a main course, side dish, and beverage
As an example, a student may suggest a Subway sandwich (with 6 grams of fat or less) with extra lettuce and tomatoes and no mayonnaise. A cup of soup could be added as a side, and orange juice could be the selected beverage.
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The main dietary factor associated with elevated blood cholesterol is: a. high cholesterol intake
b. high total fat intake. c. high saturated and trans fat intakes. d. high polyunsaturated fat intake. e. high essential fatty acid intake.
What type of ice cream contains no more than 0.5 grams of total fat per serving?
A. light ice cream B. low-fat ice cream C. nonfat ice cream D. reduced-fat ice cream
The magnesium present in mineral water has a bioavailability of about
a. 5%. b. 25%. c. 50%. d. 90%.
The condition of euhydration is when there is an insufficient amount of water in the body to meet physiological demands
Indicate whether the statement is true or false